100 g butter // 3 eggs // 250 g sugar // 500 g wholemeal flour // 2 tea spoons baking powder // 4 bananas // 8 tb spoons milk cream

for 2 people:

1 packet of lean bacon / 1 onion / 6 sliced potatoes (middle size) / 1 cup of mixed frozen vegetables (carrot, broccoli, green beans, sweet corn, peas) / 1 milk cream / pepper / thyme / 2 fistful of grated mexican cheese / olive oil

400 g pasta / 400 g frozen prawns / 250 g fresh or frozen spinach / 1 cup of milk cream / 200 g grated parmesan / 4 cloves of pressed garlic / salt, pepper, basil / olive oil /

for 2 people: // 6 lasagna sheets // 4 tomatoes // 300 g frozen prawns // 100 ml white wine (dry) // 8 tablespoons of Bolognese sauce (any bottle)// 10 green olives cut in rings // 1 tablespoon olive oil // 1 teaspoon chopped fresh basil // 1 tablespoon chopped fresh parsley // 1/2 teaspoon thyme // black pepper // 2 chopped chilli peppers // 100 g grated cheddar cheese

400 g pasta // 300 g sliced chicken breast // 4 tomatoes // 2 green peppers // 250 g gorgonzola // 1 white yoghurt // soya sauce // black pepper // curry // chilli olive oil